Blog showcasing the hunt for marvelous food that I savor locally and some enticing photos to see.
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Thursday, February 23, 2017
I have lost 5kg
I am eating very much less now, about 50% full and have successfully lost 5 kg with some exercise. I am happy with my progress but don't starve myself for this purpose of losing weight. I still take my supplements, vitamins and fruit juice at times. I used to earn $5 per kg I lost last time, but that is so child-like. Now I will take the initiative to lose more weight by avoiding buffets and functions. Neither do I feel isolated as I enjoy my own company and the computer. Listening to light music also is balm to the soul. As long as I have my computer, I am occupied and happy.
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