Weight around 72 kg+

My weight has gone down quite a bit because I had diarrhoea last night after some seafood. I don't really enjoy the company with critical reviews even though the food was first class. Such is the company of toxic people where I intend to have less communication. It certainly brings the mood down instead of being happy eating sumptuous seafood. They are just obnoxious, thanks to cynical thoughts and hours of watching wars, Rohingya migrants, terrorist attacks, floods in 1oo years which was the worst ever and major landslides at Pearl Hill, Tanjung Bungah, etc on Astro.

Weight went up to 73kg again!

I was doing quite well, eating less than usual until my spouse bought me more food to chase the blues away. Eventually, my weight went up to 73 kg and this is not good. I have to reduce even further and bring down my weight for longevity and healthier lifestyle. As blogging here, I have more administrative work to complete like opening up letters, keying purchase receive for tax invoices, not counting the daily quotations and printing of inquiries from potential clients. Then, there is also the weekly travels to KL for business and to take care of the admin side of business all alone. I'm glad to be competent enough to do everything myself and let you sit back watch me work and start to envy. You know who you are!